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Shawfair Pilates

Therapeutic movement to heal body and mind.

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  • The GYROKINESIS® Method

    March 22, 2016May 29, 2018 | lisalr
  • Sidekicks

    March 22, 2016 | lisalr
  • Ankle Circles

    March 22, 2016March 22, 2016 | lisalr
Pilates – Group Classes

Pilates – Group Classes

What is The GYROKINESIS® Method?

What is The GYROKINESIS® Method?

The GYROKINESIS® Method – Group Classes

The GYROKINESIS® Method – Group Classes

Review by Edinbloggette

Review by Edinbloggette

Image Gallery

Image Gallery

Review by Sue Gyford, JogScotland

Review by Sue Gyford, JogScotland

GYROKINESIS® One-to-ones

GYROKINESIS® One-to-ones

What does GYROKINESIS® help with?

What does GYROKINESIS® help with?

Pilates one-to-ones

Pilates one-to-ones

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