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Shawfair Pilates
Therapeutic movement to heal body and mind.
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The GYROKINESIS® Method
March 22, 2016
May 29, 2018
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lisalr
Sidekicks
March 22, 2016
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Ankle Circles
March 22, 2016
March 22, 2016
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lisalr
Pilates – Group Classes
Pilates – Group Classes
What is The GYROKINESIS® Method?
What is The GYROKINESIS® Method?
The GYROKINESIS® Method – Group Classes
The GYROKINESIS® Method – Group Classes
Review by Edinbloggette
Review by Edinbloggette
Image Gallery
Image Gallery
Review by Sue Gyford, JogScotland
Review by Sue Gyford, JogScotland
GYROKINESIS® One-to-ones
GYROKINESIS® One-to-ones
What does GYROKINESIS® help with?
What does GYROKINESIS® help with?
Pilates one-to-ones
Pilates one-to-ones